{"id":864,"date":"2025-06-29T16:39:18","date_gmt":"2025-06-29T16:39:18","guid":{"rendered":"https:\/\/littlewaycancersupport.ie\/?p=864"},"modified":"2026-02-18T13:18:11","modified_gmt":"2026-02-18T13:18:11","slug":"your-wellbeing","status":"publish","type":"post","link":"https:\/\/littlewaycancersupport.ie\/index.php\/2025\/06\/29\/your-wellbeing\/","title":{"rendered":"Your Wellbeing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"864\" class=\"elementor elementor-864\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55518678 e-flex e-con-boxed e-con e-parent\" data-id=\"55518678\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9c1d6b elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"1d9c1d6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your Wellbeing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ecf07 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c6ecf07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A cancer diagnosis affects more than just the body\u2014it touches every part of life, including emotional, mental, and social wellbeing. Looking after your wellbeing is not a luxury; it\u2019s an essential part of coping with treatment and recovery. When you nurture your mind and body, you build resilience, reduce stress, and improve your overall quality of life.<\/p>\n<p>We organise a range of well being activities throughout the year to support our clients on their cancer journey<\/p>\n<h4>\u00a0<\/h4>\n<h4 style=\"text-align: center;\"><strong>Cancer Rehab Classes<\/strong><\/h4>\n<p>In collaboration with MDC Physiotherapy clients can avail of a 6 week exercise class for those recovering or undergoing cancer treatment. Led by a physiotherapy the aim is to help clients to return to baseline activity with a graded approach to both cardiovascular and strength exercises and a supportive environment.<\/p>\n<p>\u00a0<\/p>\n<h4 style=\"text-align: center;\"><strong>5km Your Way<\/strong><\/h4>\n<p>This is a community-based initiative aimed at bringing people together through the local parkrun in Naas, Co. Kildare.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4e970 elementor-widget elementor-widget-image\" data-id=\"cc4e970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/littlewaycancersupport.ie\/wp-content\/uploads\/2025\/06\/Brona-Ui-Loing-Pic-1-Flora-Mini-Marathon_smaller-768x576.webp\" class=\"attachment-medium_large size-medium_large wp-image-978\" alt=\"\" srcset=\"https:\/\/littlewaycancersupport.ie\/wp-content\/uploads\/2025\/06\/Brona-Ui-Loing-Pic-1-Flora-Mini-Marathon_smaller-768x576.webp 768w, https:\/\/littlewaycancersupport.ie\/wp-content\/uploads\/2025\/06\/Brona-Ui-Loing-Pic-1-Flora-Mini-Marathon_smaller-300x225.webp 300w, https:\/\/littlewaycancersupport.ie\/wp-content\/uploads\/2025\/06\/Brona-Ui-Loing-Pic-1-Flora-Mini-Marathon_smaller-1024x768.webp 1024w, https:\/\/littlewaycancersupport.ie\/wp-content\/uploads\/2025\/06\/Brona-Ui-Loing-Pic-1-Flora-Mini-Marathon_smaller-1536x1152.webp 1536w, https:\/\/littlewaycancersupport.ie\/wp-content\/uploads\/2025\/06\/Brona-Ui-Loing-Pic-1-Flora-Mini-Marathon_smaller-2048x1536.webp 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37a68f9a elementor-widget elementor-widget-heading\" data-id=\"37a68f9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who can use Little Way Cancer Support Services?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76e53d85 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"76e53d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The services are available to people from all ages who have been affected by cancer. The centre can be accessed without a formal referral. All services available in the centre are also free of charge.<\/p><p>Your confidentiality is important to us and we operate strict rules of confidentiality, which are observed by all volunteers and visitors.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Your Wellbeing A cancer diagnosis affects more than just the body\u2014it touches every part of life, including emotional, mental, and social wellbeing. Looking after your wellbeing is not a luxury; it\u2019s an essential part of coping with treatment and recovery. When you nurture your mind and body, you build resilience, reduce stress, and improve your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-864","post","type-post","status-publish","format-standard","hentry","category-services"],"_links":{"self":[{"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/posts\/864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/comments?post=864"}],"version-history":[{"count":38,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/posts\/864\/revisions"}],"predecessor-version":[{"id":2109,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/posts\/864\/revisions\/2109"}],"wp:attachment":[{"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/media?parent=864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/categories?post=864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/tags?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}