{"id":1168,"date":"2025-07-16T17:07:28","date_gmt":"2025-07-16T17:07:28","guid":{"rendered":"https:\/\/littlewaycancersupport.ie\/?p=1168"},"modified":"2025-07-24T14:43:49","modified_gmt":"2025-07-24T14:43:49","slug":"navigating-menopause-after-cancer-join-karens-supportive-six-week-workshopiad-workshop","status":"publish","type":"post","link":"https:\/\/littlewaycancersupport.ie\/index.php\/2025\/07\/16\/navigating-menopause-after-cancer-join-karens-supportive-six-week-workshopiad-workshop\/","title":{"rendered":"Navigating Menopause After Cancer: Join Karen\u2019s Supportive Six-Week Workshop"},"content":{"rendered":"\t\t
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Navigating Menopause After Cancer: Join Karen\u2019s Supportive Six-Week Workshop<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Menopause is a significant life transition \u2014 and for women who have experienced cancer, it
can be even more complex. Whether brought on naturally or triggered by treatment,
menopausal symptoms can feel overwhelming, confusing, and isolating.
That\u2019s why Karen is offering a six-week Menopause Workshop designed specifically for
female cancer survivors. Thoughtfully curated to blend education, coaching, and connection,
this programme offers tools and support to help you feel more in control of your body and
your wellbeing.
Why This Workshop?<\/span>
Karen\u2019s programme provides a compassionate, informative space where you can learn,
reflect, and grow. The menopause journey is different for everyone \u2014 especially after
cancer \u2014 but no one should have to go through it alone. This workshop is built around
community, empathy, and evidence-based guidance.
What to Expect<\/span>
Each week, participants will attend a 90-minute class (either in-person or online), combining
expert-led education with group coaching and discussion. You\u2019ll receive thoughtful reading
materials each week to dive deeper into the themes explored in the session.
Topics include:<\/span>
\u2660 Understanding menopause and hormonal changes after cancer
\u2660 Eating for hormonal balance and long-term health
\u2660 Practical sleep strategies to help you feel rested and restored
\u2660 Emotional wellbeing, mindset, and navigating change with confidence
Workshop Details<\/span>
This workshop is more than just a class \u2014 it\u2019s a chance to connect with others who
understand what you’re going through, and to gain tools that can truly make a difference in
daily life.
Interested in Joining?<\/span>
We\u2019d love to welcome you. If you\u2019re ready to take part \u2014 or simply want more information
\u2014 reach out by [email\/phone link] and we\u2019ll get back to you with everything you need.
Let\u2019s navigate menopause together \u2014 with strength, support, and knowledge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Inspire others by sharing this story<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Navigating Menopause After Cancer: Join Karen\u2019s Supportive Six-Week Workshop Menopause is a significant life transition \u2014 and for women who have experienced cancer, itcan be even more complex. Whether brought on naturally or triggered by treatment,menopausal symptoms can feel overwhelming, confusing, and isolating.That\u2019s why Karen is offering a six-week Menopause Workshop designed specifically forfemale cancer […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1168","post","type-post","status-publish","format-standard","hentry","category-latest-stories"],"_links":{"self":[{"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/posts\/1168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/comments?post=1168"}],"version-history":[{"count":5,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/posts\/1168\/revisions"}],"predecessor-version":[{"id":1195,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/posts\/1168\/revisions\/1195"}],"wp:attachment":[{"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/media?parent=1168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/categories?post=1168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/littlewaycancersupport.ie\/index.php\/wp-json\/wp\/v2\/tags?post=1168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}